*These are average results of Cutback Coach subscribers who spent at least 30 days with the service. Your results will vary. This is not a guarantee.

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Modify your drinking to reach your personal health goals.

Get a free 15-day trial. Cancel any time.

A friendly, proven system.

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Learn

Track

Measure

Start by completing a simple diagnostic to tell us a bit about yourself. It's private, non-judgemental, and secure.

Using text-message, we'll show you how to plan and track your daily and weekly drinks. Couldn't be easier!

All with a team of real human coaches

Every Cutback Coach member—even in your free trial—has access to  talk to our coaches for motivation, questions, or support. Our coaches are dedicated to your privacy and goals, and are non-judgmental, yet motivational. Think of us as your accountability buddy in your pocket.

(Those are really our photos by the way. We promise.)

In their first 30-days, our members are experiencing

"Using cutback coach is the best thing I could have done for my health this year. I’ve struggled for years to cut back my drinking. In part I think most methods of doing so have you focusing too much on the problem. With cutback coach running in the background I can devote all my energy on living my best life and still stay in control."

Jaime, real Cutback Coach member

29%

Reduction in drinks

$50+

In actual savings

1,500

Calories cut from diet

Get a free 15-day trial. Cancel any time.

We use psychology-backed techniques like pre-commitment, time-boxing, and repetition to help you create healthier habits around your drinking. It's not a program for sobriety or addiction, but rather a way to create mindfulness and accountability.

We'll help you measure the impact of your progress in terms of specific goals and targets.